The Emotions

In this post titled “The Emotions” I wanted to reassure you all that it is 100 percent okay to go

through the emotions of depression, anxiety, confusion, or whatever your feeling. Whatever you are 

feeling is valid. Going through the process of sorting your emotions can seem never ending but trust

me one day you’ll get there. Sometimes the toughest part of going through that process is we get mad 

at ourselves for feeling angry or feeling sad in the first place. You could be mad at yourself  because 

maybe what you are going through was never that serious to you and now it’s bothering you so now  

you feel weak and you feel vulnerable. Maybe you’re just tired of being angry and sad and you 

want that bothered feeling to go away. I know for me, the main reason I tend to get mad at myself

is because 90% of the time I know exactly what I could be doing to make myself or the situation

better, but I’m just so deep in my feelings that I don’t have that motivation to make the change.

But the truth is it’s 100% okay to go through those different parts of sorting your emotions because

if you don’t acknowledge how something made you feel then how can you learn from it? How can

you make sure the same thing doesn’t happen again? Or the same situation doesn’t effect you the same

way again? So don’t be upset with yourself because of how you feel because going through this

process will only make you stronger in the end.